How is dichotomous thinking holding you back? Don’t let the all or nothing mindset get in your way of achieving your dreams. For years I struggled with All or Nothing Mindset. Either something was good or it was bad, either I’m eating healthy and exercising or I’m not. Either I’m being creative daily or I’m…
Recent Posts Mindset Productivity Happiness
Are You Being Your True Self? A Roadmap to Authentic Living
What does it mean to be living in authenticity? Find out what it looks like to not be your true self and the step-by-step plan to unveil the real you. What does it mean to be your authentic self? Well, let’s see how this quote makes you feel first… “Today you are you. That is…
Unlock Your Potential with a Mindset Mantra: Craft Your Own Mantra + Become Unstoppable
Sometimes our brain can be our own worst enemy, like a bubble machine, blowing out 60 thousand thought bubbles a day. With 70-80% of those being negative thoughts, there’s a good chance there’s a few in there that are fears that hold you back. Find your specific mindset mantra to keep you pushing through your…
Revive Your Resolutions: Ignite Mid-Year Goals Motivation and Reflect on Your Journey!
If you’ve let your New Years resolutions fall by the wayside this year, don’t wait until next January to try again. Start by setting your Mid-Year Goals and get going right away! How many months are left of this year? How much progress could you make in that time? This is your call to restart…
25 Shadow Work Journal Prompts To Discover Your True Self
Journaling is magical, knowing your true calling and having a deep sense of who you are is also magical. Which is why you need 25 Shadow Work journal prompts to discover your true self. After all, how can you follow your North Star if you haven’t even worked out your values? Finding your true self…
Essentials to Potty Train Your Toddler – Everything You Need to Get Started!
What do you need to potty train your toddler? Here’s our top potty training must-haves. I’ll recommend the essentials that helped our little one have a great potty training experience. How to potty train your toddler is literally like any other parenting topic – hotly contested! But here I hope you’ll find my no-fuss list…
Am I An Empath? Here’s How To Cope & Protect Your Energy (7 Tips for Empaths)
Being an empath can be both a blessing and a curse. You can’t cure it, it’s how you’re made, but you can find ways to cope with being an empath. Do people say you’re oversensitive? Maybe you find things distressing that others shrug off in seconds. Watching the news can bring your mood crashing down…
Baby Weaning Essentials – Top 10 Tools To Get You Started
What do you need to get started with weaning your baby? Do you even need that much stuff? I got you covered with my no-fluff top 10 list of baby weaning essentials. Baby feeding is always a hot topic for new parents. Not least wanting the best equipment to get you started on this exciting…
How To Be A Happier Mum: 5 Ways to Unlocking A Healthier Mindset
Are you looking to enjoy motherhood more? I’ve changed the way I’ve been approaching motherhood with 5 simple mindset changes to be a happy Mum. Would you like to feel like a happier Mum? One of the things we do as mothers is we compare. One of the worst things we do as mothers is…
A Short Guide How To Prioritise Your Work – Steps & Tips
How do you prioritise your work, housekeeping and hobbies? Get started with this handy guide. Whether you’re a stay at home parent or you work full time or part time, you probably find yourself sometimes wondering: with a to-do list so long, will I ever reach the end of it?