How is dichotomous thinking holding you back? Don’t let the all or nothing mindset get in your way of achieving your dreams. For years I struggled with All or Nothing Mindset. Either something was good or it was bad, either I’m eating healthy and exercising or I’m not. Either I’m being creative daily or I’m…
Category: Mindset
Posts about mindset hacks, how to think about life, events, yourself for a happier you.
Are You Being Your True Self? A Roadmap to Authentic Living
What does it mean to be living in authenticity? Find out what it looks like to not be your true self and the step-by-step plan to unveil the real you. What does it mean to be your authentic self? Well, let’s see how this quote makes you feel first… “Today you are you. That is…
Unlock Your Potential with a Mindset Mantra: Craft Your Own Mantra + Become Unstoppable
Sometimes our brain can be our own worst enemy, like a bubble machine, blowing out 60 thousand thought bubbles a day. With 70-80% of those being negative thoughts, there’s a good chance there’s a few in there that are fears that hold you back. Find your specific mindset mantra to keep you pushing through your…
Revive Your Resolutions: Ignite Mid-Year Goals Motivation and Reflect on Your Journey!
If you’ve let your New Years resolutions fall by the wayside this year, don’t wait until next January to try again. Start by setting your Mid-Year Goals and get going right away! How many months are left of this year? How much progress could you make in that time? This is your call to restart…
25 Shadow Work Journal Prompts To Discover Your True Self
Journaling is magical, knowing your true calling and having a deep sense of who you are is also magical. Which is why you need 25 Shadow Work journal prompts to discover your true self. After all, how can you follow your North Star if you haven’t even worked out your values? Finding your true self…
Am I An Empath? Here’s How To Cope & Protect Your Energy (7 Tips for Empaths)
Being an empath can be both a blessing and a curse. You can’t cure it, it’s how you’re made, but you can find ways to cope with being an empath. Do people say you’re oversensitive? Maybe you find things distressing that others shrug off in seconds. Watching the news can bring your mood crashing down…
How To Be A Happier Mum: 5 Ways to Unlocking A Healthier Mindset
Are you looking to enjoy motherhood more? I’ve changed the way I’ve been approaching motherhood with 5 simple mindset changes to be a happy Mum. Would you like to feel like a happier Mum? One of the things we do as mothers is we compare. One of the worst things we do as mothers is…
How To Manifest Your Dream Labour & Birth (A Positive Birth Story)
I manifested the labour and birth of my son that I had dreamed of & honestly I think you can too. At the very least, you’re going to feel very prepared for your little one’s arrival. Plus find out why I failed to manifest my daughter’s birth the way I wanted. Congratulations on your pregnancy…
Potty Training Mindset – Read This Before You Start
Change your Potty Training Mindset & jump in with both feet! Hey family! This is not a how-to guide to potty training. I’m reporting from the trenches. I made a few mindset shifts before we started potty training our 25 month old and I really think it helped us through. I’m here to cheer you…
Struggling with mum guilt? Here’s 8 ways to deal with it!
Mum guilt has been a hot topic over recent years, and still is today. With more work-life pressures, busier lives and the presence of social media it’s no wonder we feel like we aren’t doing enough. Whether you’re a mum of teeny babies, tweens or big kids, mum guilt can affect anyone.